Spectrum Sounds | Josh Friedberg | Substack

And why it matters now.

Feb 1

Three ways to deal with pain.

Jan 27

I used to feel like my love of music was a problem. What happened that changed that?

Dec 23, 2022

What have I been reading this year and what might you also enjoy?

Dec 20, 2022

Today is rough. This playlist is helping propel me.

Dec 1, 2022

Why 2022 has been kinda great for me, all things considered.

Nov 25, 2022

This one took years to research.

Oct 24, 2022

A chronicle of a friendship, plus 10 reasons why my weekend was better than yours.

Oct 20, 2022

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Spectrum Sounds

Autism, music, writing, and life with Josh Friedberg.

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